|Fitness Tips

Get Healthy and Get In Shape, the smart way.

Help Your Spouse Weight Loss

By | 2017-11-23T01:36:13+00:00 November 23rd, 2012|Fitness Tips|

Help Your Spouse Weight Loss Shape Up Together When starting an exercise program or a weight loss program, get your significant other involved. This will benefit both of you. Here are three tips by Barton Goldsmith, PhD that can increase [...]